Sense organ Meditation

Sense Organ Meditation is the technique that gives full control over the body. The sense organ meditation acts as a connection between the universe and the soul. It stops all the wishes that come to us and gives control over the senses. The main reason for the wishes is the sense organs. The god is the one who helps to control this. Using meditation techniques, one can stop the desires. The sense organs create dizziness on Earth. If one comes over the sense organ dizzy, the divine connection happens to a soul. Thus, this also becomes the path to Sivalogam and the Moksha/Mukti.

Table of Contents

• Human Body
• Meditation
• Techniques
• Spiritual World
• Wishes
• Sivalogam

1. Accordingly, meditation is an activity that develops inner consciousness and obtains wisdom.
2. One must undergo meditation daily to get more energy from the universe.
3. Certainly, one of the meditation techniques we will practice is sense organ meditation. Senses means the 5 parts of the body.
4. Therefore, there are eyes, noses, mouths, ears, and skin. Concentrating on each sense organ through meditation is sense organ meditation.
5. These are the important parts of the body that perform different activities.
6. The eyes provide vision and help us see things. The nose helps us smell products and things in the universe. The tongue helps us taste food. The ears help us hear sound. Finally, the skin lets us feel.

Human Body

1. In the human body, these are very important for good functions.
2. Doing the sense organ meditation helps the body parts function well.
3. They ought to have good control of the senses.

Meditation

1. While meditating, one must clear all thoughts and free up the body parts to relax.
2. Concentrating on each of the senses is the sense organ meditation. The sense organs are the main reason for the wishes.
3. For example, the eyes see everything in the world. This creates wishes about things.
4. The tongue tastes the food item, and as a result, the taste sticks.
5. The nose smells the smell that is present in nature.
6. Ears hear the sound that comes from the surroundings.
7. The skin feels things through touching the products.

Techniques

Techniques to be followed while doing Meditation

1. Place a mat on the floor.
2. Sit down calmly.
3. The backbone should be straight.
4. Close your eyes.
5. Clear your thoughts.
6. Concentrate only on breathing.
7. Imagine all five sense organs for at least two minutes.
8. Imagine the two eyes and concentrate on the eyes for at least 2 minutes.
9. Assume that the eyes are standing in the same line.
10. After two minutes, visualize two ears, then the nose, tongue, and skin.
11. Hence, this should be followed by a soul to control the senses.
12. Finally, in this way, all the organs come under our control.

Spiritual World

1. By practicing sense organ meditation continuously for many years, one gains the power to attract and heal.
2. He or she is able to go up in the spiritual world, i.e., get maturity. The maturity leads us to get the grace of Lord Shiva and wisdom.
3. The sense organ meditation is mainly focused on yoga to uplift all the functions of the body.

Wishes

1. It is very important to maintain the senses well because all five senses are the main functions in our body.
2. It is one of the reasons for all the wishes that human beings have.
3. So doing sense organ meditation gives us good control over our senses.
4. If we take our eyes, we see everything and catch everything in the mind. It creates the wish to get that particular product or thing.
5. So likewise, if we take our tongues, we eat many food products. The taste gets stuck in the tongue, and we repeatedly desire to eat the same product, e.g., chocolate or snacks.

Sivalogam

1. The taste of the food products sticks to our tongue.

2. Again and again, we will get the habit of eating the same product.
3. So to control all these issues, i.e., the wishes, the sense organ meditation helps in a better way to control.
4. We can be free from all the wishes and live without wishes on this earth.
5. So this is the maturity in the spiritual world to attend liberation and to reach Sivalogam. 

If meditation is a portal to higher consciousness in a different realm, what value does this serve in the physical realm, where all action takes place at the level of the body and the sense organs?

1. Meditation helps us to get wisdom. Wisdom is used to see God and feel the presence of God with this body.
2. The physical changes after meditation are that we get peace of mind, good vibrations in our body, a lot of positive energy, and Kundalini Shakti performs well.
3. If the Kundalini energy performs well, then the chakras have a good capacity to perform well.
4. Even if the digestive system performs well and the whole body functions well. All the body parts get refreshed and perform well to avoid diseases.
5. Sometimes for the Jeevan Mukhtars, all the sense organs may perform simultaneously.
6. We can easily become aware of what is happening around us and make sound judgments.
7. There will be some itching on the forehead; this can be achieved by meditation after feeling like getting a good, relaxed sleep at night. All the things that will be happening in and around us ought to be good.

“Therefore, through the continuous practice of sense organ meditation, one can experience significant growth in meditation. This technique is the key to reaching the highest level of meditative practice. One must follow it consistently to achieve the best results.

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