Yoga is an activity which allows the blood circulation to all the parts of the body. It is like doing exercises. With the help of Yoga, Meditation becomes easier and we get good results.
Author: sivamallesh1996
"Siva Mallesh is a devoted spiritual enthusiast with profound knowledge in Shaiva Siddhantam, one of the oldest schools of Shaivism. His deep-rooted understanding of this philosophy guides his explorations to sacred temples and spiritual sites across India. Through his journeys to iconic places like Madurai, Sabarimala, and Rameshwaram, he shares unique insights, historical facts, and divine experiences, helping others connect with India's spiritual essence. His mission is to make spiritual travel easy and enlightening for everyone who seeks peace and devotion. Join him in exploring the sacred paths of devotion and enlightenment."Astrology is the ocean, under astrology there are signs which are related to the nine planets. Generally, The Astrologer notes down the birth time of the baby and he prepares the Jathakam for a soul. There are 12 Rasi and 27 Natchathiram.
The food is the most important thing for the human beings to survive. Food also plays a crucial role in the Spiritual world.
Meditation meaning is the process of closing our eyes to connect with the Divine. That is seeing the God inside our body and reducing our Brain Wave Frequency to lower levels. In other words, the rising of the Kundalini Energy
Accordingly, Navagraha is the planet that is present in the universe. The Navagraha representation is there in every temple in India. Therefore, Each planet represents each God. Hence, doing Navagraha Meditation can give a lot of benefits.
According to Arunachala Puranam, Coming around the Hills Annamalai is one of the things to cross the Ocean of Birth and there are many benefits to us.
